When you’re struggling with communication or conflict, seeking change, or finding your purpose, speaking with a therapist can help.  Therapy begins and ends with conversation. You likely didn’t start out with the unhappiness or loneliness that you’re feeling today. Somewhere along the journey called “life” difficulties arose and sadness or anger set in. Perhaps people let you down; or you haven’t been able to achieve all that you wanted; or maybe you feel like you’re unable to be your authentic self because of the choices that you’ve made along the way. Together, in therapy, we can explore the meaning that you’re making of the experiences you’ve had. We can look at how these circumstances are informing you of who you are, and what you want to become.

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