Client seated in comfortable armchair in warm-lit therapy room

Individual Therapy

In-person sessions are offered in Austin and North Dallas.

Initial Phone Consult

15-20 Minutes: Let's start by discussing your concerns and go from there.

50 Minute Individual In-Person

50 Minutes: Imagine feeling free to say what’s on your mind…to talk about the circumstances that feel overwhelming to you, in a place where there is no judgement. Imagine that there are alternatives to feeling anxious, depressed, angry or unloved…and that those alternatives are within your grasp. That’s what therapy is all about. It’s about possibilities, and it’s about feeling better.

$250

80 Minute Individual In-Person

80 Minutes: Sometimes, at the end of a 50-minute session it feels like we’re just getting started. This is especially true in couple and family therapy sessions, where feeling heard and establishing new ways to communicate and connect may take a little more time than you anticipate.

$300

110 Minute Individual In-Person

110 Minutes: If you are in the midst of exploring a very difficult issue or if you are working through traumatic circumstances, you may find a two-hour session to be a better fit for you. Clients that prefer to meet every other week also find having more time in session to be productive.

$350

What clients are saying about Individual Therapy

KR
KR
Katey is straight forward and extremely easy to open up to. She always has wise and practical input. She helped me to navigate a difficult situation and I'm so grateful.
GV
GV
Katey was and has been a pleasure to work with. Working with her individually I learned about myself and grew post divorce. It was a low in my life that was hard to navigate but thankfully I gained tools and coping mechanisms through working with Katey. Katey then helped me navigate life with my wife. If you’re willing to work whether individually or as a couple I highly recommend Katey’s services.
LJ
LJ
I came to Katey during a time of significant personal loss while also managing career challenges. Her unique background as both a former executive and therapist gave her valuable insight into workplace dynamics alongside personal and family relationships. What sets Katey apart is her ability to validate your experiences while helping you gain perspective on your emotions and patterns of thinking. She helped me work through multiple complex situations simultaneously, leading me back to a more positive outlook. Her approach combines genuine empathy with practical guidance, making her especially effective for professionals navigating both personal and work-life challenges.
AL
AL
Therapy with Katey has made the most positive difference in my life. I'm so grateful for her words of wisdom and the skills I learned through counseling. The level of care that she provided during my most difficult time was far and above what I expected from any therapist.
KR
KR
Katey is straight forward and extremely easy to open up to. She always has wise and practical input. She helped me to navigate a difficult situation and I'm so grateful.
GV
GV
Katey was and has been a pleasure to work with. Working with her individually I learned about myself and grew post divorce. It was a low in my life that was hard to navigate but thankfully I gained tools and coping mechanisms through working with Katey. Katey then helped me navigate life with my wife. If you’re willing to work whether individually or as a couple I highly recommend Katey’s services.
LJ
LJ
I came to Katey during a time of significant personal loss while also managing career challenges. Her unique background as both a former executive and therapist gave her valuable insight into workplace dynamics alongside personal and family relationships. What sets Katey apart is her ability to validate your experiences while helping you gain perspective on your emotions and patterns of thinking. She helped me work through multiple complex situations simultaneously, leading me back to a more positive outlook. Her approach combines genuine empathy with practical guidance, making her especially effective for professionals navigating both personal and work-life challenges.
AL
AL
Therapy with Katey has made the most positive difference in my life. I'm so grateful for her words of wisdom and the skills I learned through counseling. The level of care that she provided during my most difficult time was far and above what I expected from any therapist.
KR
KR
Katey is straight forward and extremely easy to open up to. She always has wise and practical input. She helped me to navigate a difficult situation and I'm so grateful.
GV
GV
Katey was and has been a pleasure to work with. Working with her individually I learned about myself and grew post divorce. It was a low in my life that was hard to navigate but thankfully I gained tools and coping mechanisms through working with Katey. Katey then helped me navigate life with my wife. If you’re willing to work whether individually or as a couple I highly recommend Katey’s services.
LJ
LJ
I came to Katey during a time of significant personal loss while also managing career challenges. Her unique background as both a former executive and therapist gave her valuable insight into workplace dynamics alongside personal and family relationships. What sets Katey apart is her ability to validate your experiences while helping you gain perspective on your emotions and patterns of thinking. She helped me work through multiple complex situations simultaneously, leading me back to a more positive outlook. Her approach combines genuine empathy with practical guidance, making her especially effective for professionals navigating both personal and work-life challenges.
AL
AL
Therapy with Katey has made the most positive difference in my life. I'm so grateful for her words of wisdom and the skills I learned through counseling. The level of care that she provided during my most difficult time was far and above what I expected from any therapist.

Related Blog Posts